Actual Life (April 14 – December 17 2020) features all of the music Fred has made between April and December 2020. Actual Life offers a glimpse into how Fred sees or rather, how he hears the world, and the people who bring it to life around him.

• A1 April 14 2020
• A2 Kyle (I Found You)
• A3 Dermot (See Yourself In My Eyes)
• A4 Yasminah (See Your Face Again)
• A5 Hackney (Interlude)
• A6 Julia (Deep Diving)
• A7 Adam (Interlude)
• A8 Me (Heavy)
• A9 Big Hen (Steal My Joy)
• B1 Marnie (Wish I Had U)
• B2 Sabrina (I Am A Party)
• B3 Lydia (Please Make It Better)
• B4 Carlos (Make It Thru)
• B5 Angie (Interlude)
• B6 Angie (I’ve Been Lost)
• B7 December 17 2020
• B8 Marea (We’ve Lost Dancing)